7 Best Keto Apps For Tracking Your Keto Goals

Nutrola is an AI-powered diet app that delivers on all three fronts. Photo recognition under 3 seconds with 85 to 95 percent accuracy. An AI Diet Assistant that provides genuine coaching rather than canned tips. Healthify is a weight-loss tool with an AI coach, fitness activity tracking, and calorie counting.

Calorie apps with AI make food logging faster and more consistent, helping you stick to your nutrition goals with less effort. Instead of manually tallying ingredients or searching food databases, you can snap a photo or speak into your phone, and the AI will log your meal in seconds with reasonably accurate calorie estimates. While this app excels at monitoring your eating behaviors and weight loss, its main focus is on tracking. One of its major downsides is the lack of automatic, customizable grocery lists to pair with your meal plan. PlateJoy, best macro tracking apps for weight loss which is owned by the same parent company as Healthline, creates customized meal plans for you and your household according to your dietary preferences and weight loss goals.

Because different users thrive with different levels of support, apps were evaluated on the variety and quality of accountability tools they offer. Cronometer is loved for its accuracy and its ability to track over 80 micronutrients—something other food logging apps rarely do. It’s also GDPR and HIPAA-compliant and lets you create practitioner accounts so you can monitor your clients’ logs in real time. A dietitian may recommend you choose specific foods to help plan meals and snacks. You can choose a number of foods from lists that include categories such as carbohydrates, proteins and fats.

#3: Carb Manager: Keto Diet App

Many of us snack mindlessly and wonder why we are gaining weight. The initial assessment covers your health goals, dietary preferences, activity level, and lifestyle in enough detail to generate a plan that reflects your actual situation. The meal suggestions are varied and rotated regularly so the plan does not feel repetitive over time. Users consistently describe the personalization as genuine rather than superficial.

• You can choose a diet or style that works for you — like calorie counting, keto, or vegan — and the app will suggest a calorie target based on your goals.
• The Atkins diet is similar to keto in that it’s very low-carb, Cording says.
• By combining a nutritionist-verified database with AI photo, voice, and text logging, Nutrola removes the friction of tracking while ensuring the results are scientifically sound.
• In your search for the best keto app, you may try one, two, or ten keto apps.
• If you notice yourself becoming preoccupied with thoughts about tracking, or if you find yourself making dietary choices based on their caloric value, you may need to stop using an app.
• Apps with nutritionist-verified databases like Nutrola provide the accuracy needed for reliable progress, with free tiers and trial periods available to test premium features before committing.

Lose It! — The Weight Loss Specialist

One of the bigger differentiators between the platforms is whether or not they offer direct billing capabilities. If you are a practitioner set up with direct billing and you want to save yourself the time, Healthie or Jane.app might be a better place to start. However, if you’re a solo practitioner just looking to get your business off the ground in a cost-effective way, likely Practice Better is a great place to start. Another unique feature of Jane.app is that you can customize the look and feel of your booking page to match your business branding to allow for a streamlined user experience.

Support System

Practice Better lets you create customized protocols, automate follow-ups, design client programs, and even build online courses. It’s also known for seamless integration with other platforms (like That Clean Life or Zoom), and for giving you full control of the client experience—from branded forms to app-based reminders. It’s not fancy or practitioner-facing like other tools, but it’s one of the most user-friendly options for clients to start logging consistently. And let’s be honest—sometimes the best tool is the one they’ll actually use without fuss.

Best Foods for Brain Health

A colorful, gamified tracker with a claimed database of 60 million foods (predominantly crowdsourced). German-born Yazio (90M users) offers free intermittent fasting tools and 2,900 curated recipes — genuine strengths. But the free version runs unskippable video ads that many App Store reviewers find frustrating. The 4M+ database is predominantly unverified, and the free tier tracks only 4 nutrients.

Morning Habits Doctors Recommend for Health

If you’re looking for ways to help your clients connect, set, and track their goals more efficiently, nutritionist apps are a great solution. Value wasn’t just about the lowest price; it was about what you actually get for what you pay. Choosing the right app matters when you’re already juggling a demanding schedule, so this list focuses on tools that are not only effective but realistic to use in daily life. Each recommendation reflects a mix of hands-on experience, user feedback, and expert-informed criteria centered on usability, accountability, tracking depth, programming quality, and overall value. If you’re just starting out, Nutrium offers an accessible way to combine practice management with advanced nutrition analysis.

Unlike other calorie-tracking apps that lock meal scanning behind a paywall, SnapCalorie offers it for free — but limits you to three photo scans per day. I spent several days testing dozens of popular calorie-tracking apps to compare them and pick the best of the bunch. While testing, I prioritized convenience over other factors because that’s the core appeal of AI calorie trackers.

Noom: AI for Psychology, Not for Tracking

Since Noom offers psychological education it’s been touted for long-term weight loss compared to weight watchers short-term weight loss benefit. One 2016 study found that Noom was effective at promoting weight loss in nearly 78% of users. However, whether Noom will work for you depends on many factors, including your diet and activity level.

Mediterranean Diet Grocery List: 100+ Foods for Delicious, Heart-Healthy Meals

These apps help with weight loss, muscle gain, healthy eating, and overall wellness. FatSecret is a friendly, free calorie counter app with a huge food database, perfect for easy tracking of meals and weight loss progress. You can share your achievements and get support in a large, motivating community.

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Testing out apps for nutritionists

My intention is to provide you with an honest and transparent comparison. After you read, you will be able to choose the best app for your nutrition practice. Meet all of your professional development needs and access to 350+ client handouts with a Dietitian Success Center membership. Access your DSC starter kit and join a supportive community of dietitians today. As it has been awarded the Digital Health Heroes Award twice, we’d thoroughly recommend Food Intolerances as one of the best apps for nutritionists to use with their clients.

MacroFactor — Supports Performance and Body Composition

Lose weight effectively, feel more energetic, and avoid yo-yo effects—no strict diets required. Perfect for beginners and experienced users, men and women, with flexible plans that fit your routine. Lifesum is a popular app that helps simplify weight loss with tools like a recipe library, food log, and calorie counter. MyFitnessPal is a powerhouse app, with an enormous food database, barcode scanner, recipe importer, restaurant logger, food insights, calorie counter, and so much more. It focuses on the essentials of calorie and macro tracking without the clutter of social feeds or unnecessary features, making it appealing to users who value a clean experience. The best calorie tracker app combines a massive, verified database with an intuitive interface.